groupon

:smile_o12: be persistent and consistent and you will get your results.

BTW I have a feeling you are not that fat anyway...

引用:

原帖由 green824 於 2012-5-8 10:23 AM 發表
最近開始跑返步....要減肥呀:smile_o03::smile_o03:
希望keep到一星期2次啦至少....:smile_o06:

green824

大家早晨
今日好熱呀
小心中暑:smile_o06:
飲多d水....唔好曬親呀:smile_40:

green824

引用:

原帖由 80911608 於 2012-5-8 05:41 PM 發表


我都係o甘同佢媽咪講……

加油吧:smile_o06:

green824

引用:

原帖由 groupon 於 2012-5-8 11:49 PM 發表
:smile_o12: be persistent and consistent and you will get your results.

BTW I have a feeling you are not that fat anyway...

我要提示升自己既意志力呀...:smile_o06:

我是有點肥的....:smile_o03::smile_o03:
希望減6-10磅就好了:smile_o06:

groupon

I think I lost about 10 lbs from my peak...

I eat 4 meals per day however.

But I don't eat snacks such as potato chips, candy / chocolate etc.

I don't drink Coke either.

引用:

原帖由 green824 於 2012-5-9 09:32 AM 發表
我要提示升自己既意志力呀...:smile_o06:

我是有點肥的....:smile_o03::smile_o03:
希望減6-10磅就好了:smile_o06:

cho11658

早晨

green824

引用:

原帖由 groupon 於 2012-5-9 09:51 AM 發表
I think I lost about 10 lbs from my peak...

I eat 4 meals per day however.

But I don't eat snacks such as potato chips, candy / chocolate etc.

I don't drink Coke either.

你好叻呀:smile_o06:

我就係衰為食...太愛吃了....:smile_o03::smile_o03:

green824

引用:

原帖由 cho11658 於 2012-5-9 10:16 AM 發表
早晨

早呀
又見面啦:smile_o06:

ccmhkg

Morning miss green

today very hot

souyeefun

咁既天氣, 最好訓覺:smile_o05: