mugen-purin

引用:

原帖由 mikan85 於 2009-3-13 04:13 PM 發表


do you want to share with me 30lbs?
and I could also use some of the "exercise"..

so many fat guysu can gain as many pounds u like

[ 本帖最後由 mugen-purin 於 2009-3-13 04:51 PM 編輯 ]

chefung

引用:

原帖由 mikan85 於 2009-3-13 04:46 PM 發表


i tried eating before i sleep...--> doesn't work period.:smile_13:

It is like keeping fit
You have to keep doing that for months. LOL

I don't believe you won't be fat !!!

chefung

引用:

原帖由 mugen-purin 於 2009-3-13 04:49 PM 發表
u should increase the time of running, shuold run 3-4 times a week or every day :smile_38: :smile_38: n cut your meal to half, avoid fried food, high fat food:smile_38:

My right knee will hurt if I overrun.
Also, running will make me tired of those ping pong games

I play on every Mon, Tue, Fri and Sun.
Usually I run on Wed that I can recover before the ping pong games.

mikan85

引用:

原帖由 mugen-purin 於 2009-3-13 04:50 PM 發表
so many fat guys

wait..im not fat..i meant i can take 30lbs from them...:smile_27:

mugen-purin

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:35 PM 發表

is that ?
If you sleep, eat and stay at home more ..
then you can sure gain weight ..

no, some ppl are juz can't gain weight no matter how they do:smile_39:

mikan85

引用:

原帖由 chefung 於 2009-3-13 04:50 PM 發表


It is like keeping fit
You have to keep doing that for months. LOL

I don't believe you won't be fat !!!

been there..done that..and still no results...

as i said..i m a rare breed..lol

mugen-purin

引用:

原帖由 chefung 於 2009-3-13 04:51 PM 發表


My right knee will hurt if I overrun.
Also, running will make me tired of those ping pong games

I play on every Mon, Tue, Fri and Sun.
Usually I run on Wed that I can recover before the pi ...

oh, u remind me tat, frd of mine was 200 lbs, 17x cm, he start to on diet and then his weight drop to abt 180lbs, but he didn't lose weight, we called it a platform period, then he start to do aerobic ex. to help to lose wt. now he is 160lbs
mabe u can try this method, on diet 1st, then do ex. n it can lower the burden to your knee too

mugen-purin

引用:

原帖由 mikan85 於 2009-3-13 04:52 PM 發表


wait..im not fat..i meant i can take 30lbs from them...:smile_27:

how much u weight?:smile_41:

mikan85

引用:

原帖由 mugen-purin 於 2009-3-13 04:59 PM 發表
how much u weight?:smile_41:

i haven't checked recently, but i don't think i am over 130lbs..:smile_13:

chefung

引用:

原帖由 mikan85 於 2009-3-13 05:02 PM 發表


i haven't checked recently, but i don't think i am over 130lbs..:smile_13:

Oh wait
Are you a girl or guy? I missed that part
If you are a guy, OMG, you are like my never-fat-muscular roommate.