chefung

引用:

原帖由 mikan85 於 2009-3-13 04:20 PM 發表


yes..exactly opposite to you..
no matter what i do, i can't gain weight..:')

Shhhhh, don't say it here.
Some girls here may be jealous of you LOL

mikan85

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:24 PM 發表

that sounds great .... :') :')

\

iz not as actually as great as it sounds..:smile_13:
i would gladly take pounds away from you guys

mikan85

引用:

原帖由 chefung 於 2009-3-13 04:24 PM 發表

Shhhhh, don't say it here.
Some girls here may be jealous of you LOL

I think they should pity me instead..lol

Lucky_Owners

引用:

原帖由 mikan85 於 2009-3-13 04:28 PM 發表
\

iz not as actually as great as it sounds..:smile_13:
i would gladly take pounds away from you guys

is that ?
If you sleep, eat and stay at home more ..
then you can sure gain weight ..

Lucky_Owners

引用:

原帖由 chefung 於 2009-3-13 04:24 PM 發表

Shhhhh, don't say it here.
Some girls here may be jealous of you LOL

I agree ..
even boys ....

chefung

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:35 PM 發表
I agree ..
even boys ....

Yeah.
My little brother is doing gym/running all the way
and lost about 20 lbs in 1 year.

He is having 155 lbs now, was 175 lbs but 183cm.

Pretty quiet here

mikan85

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:35 PM 發表

is that ?
If you sleep, eat and stay at home more ..
then you can sure gain weight ..

i tried eating before i sleep...--> doesn't work period.:smile_13:

mugen-purin

引用:

原帖由 chefung 於 2009-3-13 04:00 PM 發表


178 cm ...
so I am fat

a bit overweight if u want to lose weight, should eat less, n do more exercise

mikan85

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:35 PM 發表
I agree ..
even boys ....

lol..i don't see any hatred words thrown at me.....yet..

mugen-purin

引用:

原帖由 chefung 於 2009-3-13 04:09 PM 發表
I am still doing like at least 8 hours ping pong exercise per week. Occasionally 30 mins - 1 hr run per week. Still....

I have even stopped eating my favourite Ice cream
I have sacrificed so much  ...

u should increase the time of running, shuold run 3-4 times a week or every day :smile_38: :smile_38: n cut your meal to half, avoid fried food, high fat food:smile_38: