wannabe

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原帖由 鐵藍17 於 2009-7-19 12:58 PM 發表


:smile_o05: 中女早晨~

damn you ... don't leak my age
though i don't mind telling everybody that myself
so no plan today but stuck at home?

jimus_08

oh no more Typhoon signal

jimus_08

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原帖由 wannabe 於 2009-7-19 01:19 PM 發表


damn you ... don't leak my age
though i don't mind telling everybody that myself
so no plan today but stuck at home?

中女?!!!
no wonder u like meat a lot

wannabe

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原帖由 chefung 於 2009-7-19 01:00 PM 發表


OMG
I eat back my words, sorry

your bs, eh?
you just love shxt too much

futfuk

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原帖由 wannabe 於 2009-7-19 01:18 PM 發表



isn't it sxxk? :smile_35:
if the typhoon could come a bit later or much earlier, the hiking event would not be cancelled

faith................ :smile_40:

wannabe

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原帖由 chefung 於 2009-7-19 01:02 PM 發表

=.= fans I meant
You typed fan too =.=

my left eye is twitching
that' why i made the typo perhaps

wannabe

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原帖由 chefung 於 2009-7-19 01:10 PM 發表

How's progress of workout yesterday?

i felt good ... run (jog a bit though LOL) along the river for about 2km
sweated out a lot XD

wannabe

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原帖由 futfuk 於 2009-7-19 01:16 PM 發表
signing on for duty............. :smile_38:

handsome FF
how was your shooting? did you shoot your target right on the spot? :smile_47:

wannabe

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原帖由 jimus_08 於 2009-7-19 01:16 PM 發表

keep cool??

isn't it the function of a fan?
if not, what do you think?

chefung

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原帖由 wannabe 於 2009-7-19 01:25 PM 發表


i felt good ... run (jog a bit though LOL) along the river for about 2km
sweated out a lot XD

2km, you can do better than that

Probably don't think about the distance
Pay more attention on the time

Like 30 mins first, no matter how fast you run
then 35,40,45 and keep that at 50-60 mins

That is good