chefung

引用:

原帖由 mugen-purin 於 2009-5-17 02:30 AM 發表
but i think if u chase other without your comfortable speed, u will end up to stop, but i dunno, i will compete with time, not others

I have no time to compete
The lap I run is not that big that I usually run 30+ laps
I have to listen to music for long run and it will mess up my counting of laps too
So, I don't know how to count my speed XD

Of course if it's not my comfortable speed, I will give up at the end.
Problem is how long I can keep that...
I want to boost my "constant speed".

[ 本帖最後由 chefung 於 2009-5-17 02:36 AM 編輯 ]

mugen-purin

引用:

原帖由 chefung 於 2009-5-17 02:35 AM 發表

I have no time to compete
The lap I run is not that big that I usually run 30+ laps
I have to listen to music for long run and it will mess up my counting of laps too
So, I don't know how to coun ...

how many songs played=how many time u run:smile_30:

mugen-purin

引用:

原帖由 chefung 於 2009-5-17 02:35 AM 發表

I have no time to compete
The lap I run is not that big that I usually run 30+ laps
I have to listen to music for long run and it will mess up my counting of laps too
So, I don't know how to coun ...

maybe be i can be your booster:smile_47:

mikan85

引用:

原帖由 mugen-purin 於 2009-5-17 02:34 AM 發表
open so late?:smile_41:

i actually finished at 9..came home n did something..

chefung

引用:

原帖由 mugen-purin 於 2009-5-17 02:37 AM 發表
how many songs played=how many time u run:smile_30:

I skipped songs...
Too lazy to delete songs

My MP3 players are flooded with Law Man and Sam Hui....

[ 本帖最後由 chefung 於 2009-5-17 02:42 AM 編輯 ]

chefung

引用:

原帖由 mugen-purin 於 2009-5-17 02:38 AM 發表
maybe be i can be your booster:smile_47:

Oh, how long do you take for your 10k/5k run?
My best record for 5k is 26 mins and 57 mins fo 10k

You can be faster than me...
Have to dump some fat first XD

mugen-purin

引用:

原帖由 mikan85 於 2009-5-17 02:38 AM 發表


i actually finished at 9..came home n did something..

did 5 hrs? i dun think u can last tat long

chefung

引用:

原帖由 mikan85 於 2009-5-17 02:38 AM 發表


i actually finished at 9..came home n did something..

Nice
What is your hobby Miki?

Don't quite know what you do for your leisure time

chefung

引用:

原帖由 mugen-purin 於 2009-5-17 02:41 AM 發表
did 5 hrs? i dun think u can last tat long

Duracell...
The little machine can last that long XD

mugen-purin

引用:

原帖由 chefung 於 2009-5-17 02:40 AM 發表


Oh, how long do you take for your 10k/5k run?
My best record for 5k is 26 mins and 57 mins fo 10k

You can be faster than me...
Have to dump some fat first XD

oh, i think we hv the similar speed can be faster than u, unless i get trainned :smile_47: