chefung

引用:

原帖由 mugen-purin 於 2009-6-11 11:37 AM 發表
if i m hungry, i will eat 1 glucose candy:smile_40:

How much Calories does 1 candy have?

Signal of hunger is kind of mixed

Stomach internal pressure ( weight of food), also blood sugar level as well

Your candy helps in the latter case but still empty stomach

mugen-purin

引用:

原帖由 chefung 於 2009-6-11 11:38 AM 發表


Probably won't make me not hungry long enough?

did u try ? i rmb my diet recipe was 4 boiled beef balls + low fat milk in the brekky:smile_38:

mugen-purin

引用:

原帖由 chefung 於 2009-6-11 11:38 AM 發表


How much Calories does 1 candy have?

Signal of hunger is kind of mixed

Stomach internal pressure ( weight of food), also blood sugar level as well

Your candy helps in the latter case but  ...

but it works for me, coz i dun want to eat foods b4 lunch or in tea time

chefung

引用:

原帖由 mugen-purin 於 2009-6-11 11:40 AM 發表
did u try ? i rmb my diet recipe was 4 boiled beef balls + low fat milk in the brekky:smile_38:

Ohhhhhh
Probably it works

The milk may make me go to toilet XDD
If I am hungry now, I just drink water
16+ cups of water per day XD

chefung

引用:

原帖由 mugen-purin 於 2009-6-11 11:41 AM 發表
but it works for me, coz i dun want to eat foods b4 lunch or in tea time

You said you have great appetite but small stomach....XD

Doesn't seem so?

futfuk

引用:

原帖由 chefung 於 2009-6-11 11:35 AM 發表

wheat bread x 4 = 90 x 4 = 360 Calories

But
What else can i eat?

A whole lettuce? Awww
3 apples?

Any diet recipe to share, FF?

my fave breakfast -> cereal + milk.

mugen-purin

引用:

原帖由 chefung 於 2009-6-11 11:45 AM 發表

You said you have great appetite but small stomach....XD

Doesn't seem so?

coz i won't eat snack in office:smile_44: no tea,no snack, only little food for emergency

mugen-purin

引用:

原帖由 chefung 於 2009-6-11 11:44 AM 發表


Ohhhhhh
Probably it works

The milk may make me go to toilet XDD
If I am hungry now, I just drink water
16+ cups of water per day XD

yes, u can try, i had a book which tell u how to choose your food, they r in same calorie, i choose meat ball, coz it can make me full:smile_30:

mugen-purin

引用:

原帖由 futfuk 於 2009-6-11 11:47 AM 發表


my fave breakfast -> cereal + milk.

i think its not enough for cherry, how abt oatmeal?:smile_41:

chefung

引用:

原帖由 futfuk 於 2009-6-11 11:47 AM 發表


my fave breakfast -> cereal + milk.

cereal = carb too =.=