armic

引用:

原帖由 ccmhkg 於 2009-8-13 05:14 PM 發表


I now can wear 29 inches slim cut jeans ar :smile_04:

So piggie you are so fit. I see you no belly~

chefung

引用:

原帖由 armic 於 2009-8-13 05:16 PM 發表


咁真係講真ｍａ～男仔平均２８吋腰叫瘦，３０吋腰係標準，３２吋腰已經係有ｄ肉地或者少少肥腩，３４吋就真係肥左少少～

...................
野豬
你點減肥呀～～

你有無肥過呀？

ccmhkg

引用:

原帖由 armic 於 2009-8-13 05:17 PM 發表


So piggie you are so fit. I see you no belly~

Thanks my beloved twins may may

引用:

原帖由 chefung 於 2009-8-13 05:20 PM 發表


...................
野豬
你點減肥呀～～

你有無肥過呀？

I had 20+ LBs from the current weight

chefung

引用:

原帖由 ccmhkg 於 2009-8-13 05:24 PM 發表


Thanks my beloved twins may may



I had 20+ LBs from the current weight

You have room for building up 6 packs
Why don't you try to build that up?

Then wow, girls eyes will be all on you

ccmhkg

引用:

原帖由 chefung 於 2009-8-13 05:26 PM 發表


You have room for building up 6 packs
Why don't you try to build that up?

Then wow, girls eyes will be all on you

no such effort :smile_42:

chefung

引用:

原帖由 ccmhkg 於 2009-8-13 05:28 PM 發表


no such effort :smile_42:

just like 50 situp per day
it's like 1 mins time for you

I do weight lifing at home during news time....no time is wasted

armic

引用:

原帖由 chefung 於 2009-8-13 05:26 PM 發表


You have room for building up 6 packs
Why don't you try to build that up?

Then wow, girls eyes will be all on you

你下次叫野豬整起件衫俾你睇～佢真係有ｄ肌肉～

chefung

引用:

原帖由 armic 於 2009-8-13 05:33 PM 發表


你下次叫野豬整起件衫俾你睇～佢真係有ｄ肌肉～

I have seen it in last badminton game when you rejected eating together

If you are thin enough, there is some muscle for sure
Just whether the muscles is big or not, is the problem

armic

引用:

原帖由 chefung 於 2009-8-13 05:32 PM 發表

just like 50 situp per day
it's like 1 mins time for you

I do weight lifing at home during news time....no time is wasted

I think you will have six packs soon~

ovvo

引用:

原帖由 piggy3616 於 2009-8-13 05:02 PM 發表


ovvo....... you are so bad!
If you can teach swimming, you should teach me also ma...........
:') :') :')

hello ms piggy,

of course , will be my honor.
and i teach dry and wet swimming, i really like 'luckydraw water' in whatever i do:smile_o11: