chefung

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:01 PM 發表

woww ...
nearly 40 lbs more than me .. :smile_35: :smile_35:

Would you mind sharing 20 lbs for me?
Then we are the same in weight LOL

Lucky_Owners

引用:

原帖由 chefung 於 2009-3-13 04:02 PM 發表

Would you mind sharing 20 lbs for me?
Then we are the same in weight LOL

but I still need to lower my weight a bit ..
around 10 to 15 lbs will be better ...
I am too fat now ...

chefung

引用:

原帖由 Lucky_Owners 於 2009-3-13 04:02 PM 發表


but I still need to lower my weight a bit ..
around 10 to 15 lbs will be better ...
I am too fat now ...

Nah, 178 cm with 150 lbs is good
You need to transfer the fat into muscle and maintain your weight
That's perfect body
BMI for 178cm and 150 lbs = 21.5 ( within the normal range )

chefung

I am still doing like at least 8 hours ping pong exercise per week. Occasionally 30 mins - 1 hr run per week. Still....

I have even stopped eating my favourite Ice cream
I have sacrificed so much but still...

That's middle age crisis...

Lucky_Owners

引用:

原帖由 chefung 於 2009-3-13 04:08 PM 發表


Nah, 178 cm with 150 lbs is good
You need to transfer the fat into muscle and maintain your weight
That's perfect body
BMI for 178cm and 150 lbs = 21.5 ( within the normal range )

true ...
but the point is mine is mostly fat ....

mikan85

引用:

原帖由 chefung 於 2009-3-13 04:02 PM 發表

Would you mind sharing 20 lbs for me?
Then we are the same in weight LOL

do you want to share with me 30lbs?
and I could also use some of the "exercise"..

Lucky_Owners

引用:

原帖由 chefung 於 2009-3-13 04:09 PM 發表
I am still doing like at least 8 hours ping pong exercise per week. Occasionally 30 mins - 1 hr run per week. Still....

I have even stopped eating my favourite Ice cream
I have sacrificed so much  ...

comeon ..
I am order than you ..

you are not in middle age yet ...

i will never stop ice-cream and cola ..
it is just waste of time ....

chefung

引用:

原帖由 mikan85 於 2009-3-13 04:13 PM 發表


do you want to share with me 30lbs?
and I could also use some of the "exercise"..

Thanks~~
You are that THIN to gain 30 lbs from me?

mikan85

引用:

原帖由 chefung 於 2009-3-13 04:18 PM 發表


Thanks~~
You are that THIN to gain 30 lbs from me?

yes..exactly opposite to you..
no matter what i do, i can't gain weight..:')

Lucky_Owners

引用:

原帖由 mikan85 於 2009-3-13 04:20 PM 發表


yes..exactly opposite to you..
no matter what i do, i can't gain weight..:')

that sounds great .... :') :')