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標題: Del Monte Cherry looking for 18+ Can Opener(part 106) [打印本頁]

作者: mugen-purin 時間: 2009-7-9 16:14 標題: Del Monte Cherry looking for 18+ Can Opener(part 106)

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作者: mugen-purin 時間: 2009-7-9 16:17

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作者: futfuk 時間: 2009-7-9 16:17

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作者: futfuk 時間: 2009-7-9 16:18

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作者: futfuk 時間: 2009-7-9 16:19

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作者: mugen-purin 時間: 2009-7-9 16:20

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作者: futfuk 時間: 2009-7-9 16:21

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作者: chefung 時間: 2009-7-9 16:21

v

引用:

原帖由 futfuk 於 2009-7-9 04:16 PM 發表

i contemplated and decided not to join gym. (cant afford it.. )
i'm just under the following routine now:
5x 25 push ups, 3x20 crunches, 3x20 leg lifts

Oh, what is leg lifts?
You lay down and lift up your legs?
3 x 20 = 3 times , 20 second ecah?

作者: futfuk 時間: 2009-7-9 16:23

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作者: chefung 時間: 2009-7-9 16:23

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原帖由 futfuk 於 2009-7-9 04:18 PM 發表

.........and what's leet?

You know veet right?

leet is not related to veet though LOL

leet from elite

作者: chefung 時間: 2009-7-9 16:23

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原帖由 futfuk 於 2009-7-9 04:23 PM 發表

wild piggie is wild piggie... 名不虛存... :smile_o06:

Yeah, we need your help FF, the 名不虛傳 hacker

作者: futfuk 時間: 2009-7-9 16:23

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作者: mugen-purin 時間: 2009-7-9 16:24

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作者: chefung 時間: 2009-7-9 16:25

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原帖由 mugen-purin 於 2009-7-9 04:24 PM 發表
u r so gay

veet can help me removing my leg hairs
No more trace left for others XDD

作者: canubemine 時間: 2009-7-9 16:25 標題: 回覆 1# 的帖子

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作者: chefung 時間: 2009-7-9 16:26

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原帖由 canubemine 於 2009-7-9 04:25 PM 發表
how to get on board then? pls. advise.

Chat with us more??
Welcome BTW

作者: futfuk 時間: 2009-7-9 16:27

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作者: chefung 時間: 2009-7-9 16:27

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原帖由 futfuk 於 2009-7-9 04:27 PM 發表

nah. if i was a hacker, i would have talked like... th15... 1n th15 14ngU4NgE

LOL
I hate those words in online gaming XD

Oh wait, you said you were a hacker to hack into discuss for admin account

作者: futfuk 時間: 2009-7-9 16:28

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作者: chefung 時間: 2009-7-9 16:28

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原帖由 futfuk 於 2009-7-9 04:28 PM 發表

mm.... forgot to add part 106 in title ar........ :smile_38:

and its del monte.. not monte del.. :smile_44:

MM hasn't opened the post herself for a long time that she forgot what one should do

作者: mugen-purin 時間: 2009-7-9 16:29

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作者: futfuk 時間: 2009-7-9 16:29

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作者: chefung 時間: 2009-7-9 16:29

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原帖由 futfuk 於 2009-7-9 04:29 PM 發表

am i suppose to know?? :smile_41:

Since you are expert from urbandict?

作者: futfuk 時間: 2009-7-9 16:30

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作者: futfuk 時間: 2009-7-9 16:31

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作者: mugen-purin 時間: 2009-7-9 16:32

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作者: chefung 時間: 2009-7-9 16:32

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原帖由 futfuk 於 2009-7-9 04:30 PM 發表

ya. just lift up ur legs, but don't let ur leg touch the ground with you lower it..... u'll feel your lower ab tightens

nono, just 20 reps

Aw?
Usually when I do it, I hold for 10-15 secs and do it several times

They are same thing but different ways though

Try to have the "V" shape (upper body + lower body, both raise and don't touch the ground except the part above butt )
That one is tough -.-
I can't hold even for 15 seconds

作者: wannabe 時間: 2009-7-9 16:32

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作者: futfuk 時間: 2009-7-9 16:33

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作者: chefung 時間: 2009-7-9 16:34

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原帖由 mugen-purin 於 2009-7-9 04:32 PM 發表
next time u open yourself, oh suga, u can't open yourself u need a can opener

I am too shy to recruit a opener

作者: futfuk 時間: 2009-7-9 16:34

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作者: chefung 時間: 2009-7-9 16:34

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原帖由 futfuk 於 2009-7-9 04:33 PM 發表

oh.... i thought it's 存在個存... as in 個名存在得真係夠料.

LOL
It's like, the name is legendary that it passes around (space or time) XD

yours is reasonable though

[ 本帖最後由 chefung 於 2009-7-9 04:35 PM 編輯 ]

作者: futfuk 時間: 2009-7-9 16:36

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作者: chefung 時間: 2009-7-9 16:36

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原帖由 futfuk 於 2009-7-9 04:34 PM 發表

please dont tell me you shave your legs.........

光管腳

I like that

作者: futfuk 時間: 2009-7-9 16:37

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作者: futfuk 時間: 2009-7-9 16:38

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作者: futfuk 時間: 2009-7-9 16:39

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作者: futfuk 時間: 2009-7-9 16:41

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作者: futfuk 時間: 2009-7-9 16:42

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作者: chefung 時間: 2009-7-9 16:43

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原帖由 futfuk 於 2009-7-9 04:38 PM 發表

well. since u're solved the puzzle. urbandick.. i mean dict.... can wait.

urbandick will serve me as well
Will you be the man behind the back of successful man as well?

作者: futfuk 時間: 2009-7-9 16:44

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作者: wannabe 時間: 2009-7-9 16:44

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作者: chefung 時間: 2009-7-9 16:44

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原帖由 futfuk 於 2009-7-9 04:41 PM 發表

sounds difficult.

i can't even do bicycle crunches for more than 15 seconds.....

What is it?
Any more description?

作者: futfuk 時間: 2009-7-9 16:45

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作者: chefung 時間: 2009-7-9 16:46

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原帖由 wannabe 於 2009-7-9 04:44 PM 發表

for me, oily-based wash is for removal of chemical products and it helps retain moisture, not to dry my face out
the second round is not a must-have so gifted hotties may skip it if they feel re ...

normal one remove more oil?
oh I may misunderstand the oily based
I thought oily based is the one who remove oil from your skin LOL

Cosmetics is really something hard to learn =.=

作者: wannabe 時間: 2009-7-9 16:46

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作者: chefung 時間: 2009-7-9 16:47

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原帖由 futfuk 於 2009-7-9 04:45 PM 發表

that's wht i have, which i hate.

What?
Whenever I run, I run after those legs, especially slim legs

Awww, I am obsessed with slim legs

作者: futfuk 時間: 2009-7-9 16:47

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作者: chefung 時間: 2009-7-9 16:47

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原帖由 wannabe 於 2009-7-9 04:46 PM 發表

some aint cheap and are rip offs =.=

Don't buy cosmetic brand
Some other brands, which I used some in the dry California, is not that expensive
As I can't tell the difference between expensive one and cheap one
The cheapest I had ever bought = 1 USD = like 1 益力多 volume

作者: futfuk 時間: 2009-7-9 16:49

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作者: mugen-purin 時間: 2009-7-9 16:49

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作者: chefung 時間: 2009-7-9 16:49

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原帖由 futfuk 於 2009-7-9 04:47 PM 發表

a picture is worth a thousand words
http://www.youtube.com/watch?v=1TUquBnXi_A

... and a video is worth a thousand pictures....?

OMG....that guy is hot
Too bad he is not white nor asian
Can't arouse me

That exercise seems hard
Every exercise involves the lower part of my body, I suck at it

[ 本帖最後由 chefung 於 2009-7-9 04:51 PM 編輯 ]

作者: futfuk 時間: 2009-7-9 16:51

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作者: chefung 時間: 2009-7-9 16:51

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原帖由 futfuk 於 2009-7-9 04:51 PM 發表

well. i didnt say anything about slim........ my legs are jus... very pale looking.......

Good
If it's slim, just bonus

作者: futfuk 時間: 2009-7-9 16:52

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作者: chefung 時間: 2009-7-9 16:52

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原帖由 mugen-purin 於 2009-7-9 04:49 PM 發表
i hv 2 stamps today

48 more to go

作者: futfuk 時間: 2009-7-9 16:53

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作者: chefung 時間: 2009-7-9 16:54

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原帖由 futfuk 於 2009-7-9 04:53 PM 發表

u mean......... u would be aroused.... if he was asian or white.........? :smile_19:

provided they are muscular but not over muscular

I used to watch muscular bodies when I was in gym in US

作者: futfuk 時間: 2009-7-9 16:54

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作者: futfuk 時間: 2009-7-9 16:55

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作者: chefung 時間: 2009-7-9 16:55

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原帖由 futfuk 於 2009-7-9 04:53 PM 發表

on girl, yes. me? no.

In the place that I usually have running
There is a "reverse-triangle" muscular man doing exercise.
That man is crazy , it's just a reverse triangle

His small legs is so so so thin it's like those small legs for marathon runner
How would that be?

BTW, he runs quite fast too
Too bad he is not that handsome

作者: chefung 時間: 2009-7-9 16:56

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原帖由 futfuk 於 2009-7-9 04:54 PM 發表

u're supposed to watch the girl the treadmill instead......... :smile_o01:

Provided the girls in my school
I better look at those guys XD

作者: chefung 時間: 2009-7-9 16:57

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原帖由 futfuk 於 2009-7-9 04:55 PM 發表
omg. anyway. sun is creeping up again. i shall start my journey to the chow's.

gnites people :smile_o07: :smile_o13:

Good nite

Lunch time for Cherry now...
Forgot to have my lunch

作者: wannabe 時間: 2009-7-9 16:57

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作者: chefung 時間: 2009-7-9 17:02

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原帖由 wannabe 於 2009-7-9 04:57 PM 發表

you know what ... the latest research stated that aging is due to the inhale of oxygen
you breathe in O2 and then after a series of chemical reaction in your body it will generate a by-product ( ...

Not O3, it's free radical(自由基) but both have the same "oxidizing" properties
Their oxidizing properties will damage your cell etc ( imagine some acid, they do the same damage due to oxidizing properties , of course, a very strong one though ).

Yeah, I do agree with that researh but it's like some old research?

However However
Aging is another thing. Of course, being damage can be regarded as part of aging
However, if a cell can repair themselves ( or through cell duplication ( split )), it's fine right?

Aging is , also because, the DNA is losing its information during replication
Consider, a length 1 unit DNA is there
It separates into 2 and then replication kicks in
The end of the DNA will lose a bit somehow
So, the new cell doesn't have the exact DNA ( in length, some length < unit 1 ) as previous one

Professionals said usually, 1 cell can replicate only 50 times in the whole life. Then the DNA is damaged that no longer usable
That's where aging kicks in, partially

[ 本帖最後由 chefung 於 2009-7-9 05:09 PM 編輯 ]

作者: wannabe 時間: 2009-7-9 17:02

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作者: mugen-purin 時間: 2009-7-9 17:03

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作者: chefung 時間: 2009-7-9 17:03

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原帖由 wannabe 於 2009-7-9 05:02 PM 發表

sorry for being blunt but i sometimes wonder how does his SO think about this? i believe piggie knows exactly what he's doing (hopefully) but still ... it's a girl thingy at the end of the day hah ...

I don't know
I hope he is just fooling around for fun
But he does meet some hotties here like ellen though

作者: wannabe 時間: 2009-7-9 17:05

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作者: chefung 時間: 2009-7-9 17:07

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原帖由 wannabe 於 2009-7-9 05:05 PM 發表

i guess for me, the easiest way to get rid of fat is walk 30mins to work and then walk back home for another 30mins after work LOL

You need your heartbeat rate >= 60% of you maximum rate ( 220 - your age = your max heartbeat rate)
If you can get that rate by walking, it's perfectly fine
If not, better walk a bit faster or jog

Otherwise, it just burns your sugar level, not really burns your fat

作者: wannabe 時間: 2009-7-9 17:07

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作者: clotinc 時間: 2009-7-9 17:10

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作者: wannabe 時間: 2009-7-9 17:11

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作者: mugen-purin 時間: 2009-7-9 17:13

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作者: chefung 時間: 2009-7-9 17:14

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原帖由 mugen-purin 於 2009-7-9 05:11 PM 發表
older ppl are easier to burn fat by your eq.?

It's a tricky thinking

Getting heartbeat > 60% ( some says 60%, some says 70% ), then, your body is turned into another mode. However, the fat you have to burn = the amount of calories you spend during exercise.

You can argue older people may be easier to turn their body in fat burning mode but they still need to exercise to burn the fat.

One can't lose much if he has high heartbeat rate by doing nothing but walking?

作者: mugen-purin 時間: 2009-7-9 17:14

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作者: wannabe 時間: 2009-7-9 17:14

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作者: chefung 時間: 2009-7-9 17:15

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原帖由 mugen-purin 於 2009-7-9 05:13 PM 發表
need to hit your patpat, u always walk slow

dunno, may hv more ppl to join,next week is la

I got 3 requests here but they just leave message and gone forever LOL
I probably don't want to let them join without showing their hearts

作者: wannabe 時間: 2009-7-9 17:16

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作者: chefung 時間: 2009-7-9 17:17

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原帖由 wannabe 於 2009-7-9 05:16 PM 發表

didn't you say you aint shy in cyber? you bluffer!

Girls are rapid mind changer

作者: wannabe 時間: 2009-7-9 17:17

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作者: wannabe 時間: 2009-7-9 17:21

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作者: wannabe 時間: 2009-7-9 17:23

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