引用:
原帖由 lala_city 於 2015-1-30 05:51 PM 發表 
同路人wor Ching ...我壓力一到瓶頸位時。果期操gym 都會密好多。最近就系，事業有阻滯，幾乎晚晚操。不過最近睇左篇報導。話最理想做gym次數系每隔48小時做一次。因為要比時間d肌肉休息。如果唔係會適得其反
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適得其反冇咩所謂, 唔操gym咪跑下步囉,
有冇睇過電影Forrest Gump? 戲入面Jenny 成日不辭而別, Forrest 有一日冇咩原因突然間就開始跑步, 跑下跑下就跑晒成個美國, 仲要來回幾次
之後佢諗番mama always said, "You got to put the past behind you before you can move on." and i think that's what my running was all about.
我生意同感情最近都有D阻滯, 不過依排好多野玩都唔得閒諗
