等待驗證會員
原帖由 green824 於 2012-5-8 10:23 AM 發表 最近開始跑返步....要減肥呀:smile_o03::smile_o03: 希望keep到一星期2次啦至少....:smile_o06:
查看詳細資料
原帖由 80911608 於 2012-5-8 05:41 PM 發表 我都係o甘同佢媽咪講……
原帖由 groupon 於 2012-5-8 11:49 PM 發表 :smile_o12: be persistent and consistent and you will get your results. BTW I have a feeling you are not that fat anyway...
原帖由 green824 於 2012-5-9 09:32 AM 發表 我要提示升自己既意志力呀...:smile_o06: 我是有點肥的....:smile_o03::smile_o03: 希望減6-10磅就好了:smile_o06:
原帖由 groupon 於 2012-5-9 09:51 AM 發表 I think I lost about 10 lbs from my peak... I eat 4 meals per day however. But I don't eat snacks such as potato chips, candy / chocolate etc. I don't drink Coke either.
原帖由 cho11658 於 2012-5-9 10:16 AM 發表 早晨