引用:
原帖由 chefung 於 2009-6-23 01:45 AM 發表
Would you tell me why?
After running, I am exhausted already...no mood to do any push up with hot + wet body
its a must la...u know running can eliminate the calorie only, if u do it after running, it can really make ur body firm, otw, u will recover the wasted calorie after eating & sleeping