上一頁下一頁
發新話題
打印

The Two Hills looking for 18+ hikers to climb over (pt.101)

 
收藏  |  訂閱
1.5k  31.3k

引用:
原帖由 左倫住李 於 2009-6-22 01:40 AM 發表 查看引用來源
oh~forget about it la:smile_27: :smile_27:
more than 2 hours 30 mins?
My record in 10k was like 56 mins
The fat cherry now..probably need 60-65 mins now

引用:
原帖由 mugen-purin 於 2009-6-22 01:41 AM 發表 查看引用來源
good, last time i run with my frd in the loop track, we run by ourself, i dun mind n i can concentrate n keep my speed, coz i know many ppl r around u, its ok
i dun like running in loop track,there are usually some guys disturbing me

引用:
原帖由 chefung 於 2009-6-22 01:42 AM 發表 查看引用來源


Then, what I can say is....
still 1-2 times
After knowing that, i will ditch the girl either she overruns me or I overrun she
That's not fun

It's like playing chess with a girl, even she is  ...
so i said find a partner who can hv the similar speed as u after 1-2 times running:smile_38:

引用:
原帖由 chefung 於 2009-6-22 01:43 AM 發表 查看引用來源

more than 2 hours 30 mins?
My record in 10k was like 56 mins
The fat cherry now..probably need 60-65 mins now
< 1hr last time...i m also fat too:smile_27:

引用:
原帖由 左倫住李 於 2009-6-22 01:44 AM 發表 查看引用來源
i dun like running in loop track,there are usually some guys disturbing me
some slow runner always run on the fast track, so annoying:smile_45:

引用:
原帖由 左倫住李 於 2009-6-22 01:44 AM 發表 查看引用來源
i dun like running in loop track,there are usually some guys disturbing me
Loop track can save your knees =.=

I agree running a long route without repeat = the best as the scene is better

Pretty boring for me tonight, just a MP3 player accompanied me

引用:
原帖由 左倫住李 於 2009-6-22 01:45 AM 發表 查看引用來源
< 1hr last time...i m also fat too:smile_27:
wat? <1 hr for half marathron

引用:
原帖由 左倫住李 於 2009-6-22 01:45 AM 發表 查看引用來源
< 1hr last time...i m also fat too:smile_27:
Aw? are you sure?
I took 1 hour for 10k...
You took 1 hour for 20k+....

引用:
原帖由 chefung 於 2009-6-22 01:46 AM 發表 查看引用來源


Loop track can save your knees =.=

I agree running a long route without repeat = the best as the scene is better

Pretty boring for me tonight, just a MP3 player accompanied me
i feel the car road is better than the pedestrian road for road running:smile_42:

引用:
原帖由 mugen-purin 於 2009-6-22 01:46 AM 發表 查看引用來源
some slow runner always run on the fast track, so annoying:smile_45:
i like running on road with trees and plant. u can hv fresh air at the same time

上一頁下一頁
發新話題
前往最後回覆