引用:
原帖由 mugen-purin 於 2009-6-22 01:00 AM 發表
who teach u ?
I read the posture introduction in the running forum here and read that someone stopped using 小腿 and it worked for him in 長跑網
Probably because when I want to accelerate, I use my 小腿 to push the feet palm against the ground
Then injury occurs after a long time of doing that
In fact, I feel that I run a bit faster when the new posture but more tiring, probably it's new to me
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本帖最後由 chefung 於 2009-6-22 01:06 AM 編輯 ]